Top Phobias Explained
According to the National Institute of Mental Health, “an estimated 12.5% of U.S. adults experience specific phobia at some time in their lives.” …READ MORE
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Seeking Out Individual Therapy
There are a number of reasons why an individual may decide to seek out individual therapy, however, choosing to do so can be incredibly difficult for …READ MORE
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Signs of Substance Abuse and How To Seek Help
If you or someone you love has ever experienced the undue effects of substance abuse, then you know just how damaging this can be to the individual su…READ MORE
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ARE YOU PRETENDING? False Self or Real Self?
A false self develops to accommodate the unspoken needs of a parent who’s continued love and support are connected to the child’s ongoing accommod…READ MORE
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PSYCHOANALYSIS: Healing and Understanding
The problem with psychoanalysis is that it defies easy definition. We start with Freud who privileged a segmented mind at war with itself, and move …READ MORE
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WHY SOME MARRIAGES FAIL: Repairing Past Injuries
Marriages fail. In fact, the American Psychological Association tells us that 40-50 percent of all marriages end in divorce. Why? Here’s an ex…READ MORE
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HOW TO FIGHT WELL: 5 Ways to Keep It Fair
Fights happen! All couples fight. It’s just that couples in healthy relationships fight better. Unhealthy relationships or marriages with a hi…READ MORE
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PERSPECTIVE: A Different Point of View
Why do partners argue? What’s at the heart of anger? When it comes to perspective, we can say that when a person’s perspective is felt to be d…READ MORE
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BLAME: Preserving Power and Self-Esteem
Blame is different from holding someone responsible. Blame has a punitive quality, designed to do more than identify and hold someone responsible. …READ MORE