If you are expecting a child, or have recently given birth to a child, you may have read about the “baby blues.” However, you may not know about Postpartum depression (PPD), a fairly common mood disorder that can make it difficult for you to care for yourself as well as your child. In fact, according to the American Psychological Association, as many as one in seven women experience the ill effects of Postpartum Depression. Though you can be subjected to many negative symptoms when dealing with PPD, the truth is that there are several ways to combat this disorder. In today’s article, we will be talking about what PPD is, how it affects both men and women, and how you should go about seeking help for postpartum depression.

If you are looking for a highly rated psychotherapist in Long Island and the surrounding areas of New York, consider contacting the professionals at Long Island Counseling. We have over 20 years of practical experience in helping patients overcome a variety of mental illnesses, mood disorders, and many other debilitating conditions. If you are suffering from postpartum depression and would like to learn about how to get help for your disorder, continue reading more below.

Symptoms of Postpartum Depression

After giving birth to your child, PPD can show itself in a variety of undesirable symptoms that can make the easiest tasks seem like unachievable feats. From anxiety and irritability, to a lack of appetite and insomnia, PPD can affect individuals for weeks at a time. In the most serious cases, postpartum depression can be a debilitating condition that can last up to six months. If left untreated, a very rare condition may develop known as postpartum psychosis. This has shown to be a dangerous disorder for both the parent and the child, as those suffering from this disorder can harm themselves as well as their child. This is why it is critical that you seek out help when trying to combat the symptoms of postpartum depression.

How To Seek Help for Postpartum Depression

Our licensed professionals at Long Island Counseling have helped many individuals battle the effects of PPD through the use of psychotherapy, couples counseling, and sometimes even marital therapy. Building a stable system of support for parents is one of the best ways that individuals can overcome the debilitating symptoms of postpartum depression, which is why we also suggest utilizing the community you are a part of to speak with other new parents. However, before taking any measures, consider scheduling your postpartum depression consultation with Long Island Counseling today.

At Long Island Counseling, our patients’ wellbeing is our highest priority. We work with individuals of all kinds who are seeking help for marital issues, couples therapy, sex therapy, phobias, trauma, and a variety of other mental illnesses and debilitating conditions. If you are located in Long Island, Nassau County, or Queens County and are looking for dedicated and qualified therapy services, contact our staff at Long Island Counseling today to learn more.