There are a number of reasons why an individual may decide to seek out individual therapy, however, choosing to do so can be incredibly difficult for some people. Whether there is still additional denial to work through, or the individual in question feels ashamed for seeking out therapy, there are many reasons that can cause people to neglect their own health in order to preserve their ego. However, we’re here to tell you that getting in touch with a medical professional for therapy services is not only normal, but encouraged. That’s why, in today’s article, we will be taking a look at some of the many different reasons why individuals seek out therapy services, and how we can help you.

At Long Island Counseling, we have helped a number of individuals receive the professional therapy services that they need to overcome trauma, battle addiction, face phobias, and so much more. We know that no two individuals’ experiences are the same, which is why we work incredibly hard to ensure that all of our patients feel safe and secure in a welcoming environment. So whether you are seeking marriage counseling or couples therapy, or you are looking for professionals services regarding personality disorders, Long Island Counseling is here to help. Read more below to learn how we can help you with professional therapy services in Long Island, Nassau County, Queens County, and the surrounding areas.

Depression and Anxiety

According to the National Institute of Mental Health, “in the United States, 16 million adults had at least one major depressive episode in 2012. That’s 6.9 percent of the population. According to the World Health Organization (WHO), 350 million people worldwide suffer from depression.” When also taking into account that, according to the CDC, suicide rates are up 30 percent since 1999, you can begin to see why battling the undue effects of depression on your own can be incredibly debilitating. Fortunately, at Long Island Counseling, we’re here to help. In fact, we have years of experience helping individuals overcome emotional pain, confronting depression, and working through their mental health difficulties.


Addiction is a serious problem for many individuals, as this trait has the possibility of being genetically inherited from family members. According to Addiction Center, “over 20 million Americans over the age of 12 have an addiction.” This is just one of countless shocking statistics regarding addiction, but addiction itself comes in a variety of forms. From gambling and shopping addictions to cigarette and alcohol addictions, there are many ways that an addictive personality can compromise your wellbeing. With Long Island Counseling, you can be confident knowing that we have helped a number of individuals that are suffering from addiction while helping them restore their wellbeing and quality of life. To schedule your consultation, consider reaching out to our team of professionals today.


While grieving is a normal part of life, sometimes grief can become too much to bear for some individuals. Whether you are grieving over the loss of a partner or spouse, or whether you are grieving for a family member or loved one, you are probably experiencing just how detrimental grief can be during your day to day life. Not only can grief make everyday activities far less enjoyable, but it can also prevent you from accomplishing important tasks that are vital for managing your life. This can cause some individuals’ lives to spiral out of control with no real solution for how to pick up the pieces. With Long Island Counseling, you can be confident knowing that we have assisted many individuals while they are experiencing extreme amounts of grief, and we have the knowledge and tools to ensure that we can help you too.

These are just a few of the many reasons why individuals choose to seek out therapy with the trained professionals at Long Island Counseling. We are always available to answer any questions or concerns that you might have, and we can accommodate your busy schedule to ensure that you receive the professional therapy services that you need to regain your quality of life once again. To learn more about how we can help you, consider contacting us today or visiting our website. We look forward to meeting you!