Anxiety is a common occurrence that plagues millions of Americans each year. In fact, according to the Anxiety and Depression Association of America, “anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year.” Worse yet, anxiety disorders are often relatively easy to treat, yet less than half of those suffering from anxiety seek out treatment for their disorder. As you can see, if you are considering looking for help in combating your anxiety disorder, you’re not alone! Today, we will be talking more about what anxiety is and how you can find an anxiety therapist that is suitable for your needs.

At Long Island Counseling, we offer the top individual and couples counseling services to residents of Nassau County, Queens County, and the surrounding areas of Long Island. We know that you are looking for a welcoming environment and a qualified psychotherapist that can help you feel safe and secure, and we can confidently say that we offer just that at our inconspicuous location. With more than 20 years of professional experience, we have helped countless individuals and couples get back onto the road to recovery, and we’re ready to help you too. Learn how you can seek help for your anxiety disorder by reading more below.

What Is Anxiety?

If you feel like you are in a constant state of worry or fear, so much so that it interferes with your day-to-day activities, chances are that you suffer from some form of anxiety disorder. Anxiety disorders can present themselves in a number of different ways, such as through post-traumatic stress disorder (PTSD), panic attacks, obsessive-compulsive disorder (OCD), and many other troublesome disorders. However, it is important to know that these disorders can be significantly minimized with the help of a trained professional.

Finding An Anxiety Disorder Therapist

You don’t have to be afraid to seek out help for your anxiety disorder. In fact, at Long Island Counseling, we welcome individuals from all walks of life. We offer countless years of experience in helping those suffering from anxiety disorders, and we understand the necessary steps that must be taken to help you naturally resolve the anxiety that you experience in everyday life. At Long Island Counseling, we want to help all individuals that are suffering from anxiety disorders so that you can regain control in your life and begin to feel a newfound sense of empowerment.

If you are interested in learning more about how a licensed psychotherapist can help you with your anxiety disorder, consider reading more by visiting our webpage. We are leaders in psychotherapy, and have worked with individuals from all walks of life. At Long Island Counseling, we are always accepting new patients, and ask that you call 516-882-1434 to schedule your consultation today. Whether you suffer from a high-conflict marriage, or you are trying to overcome past traumas that still plague your everyday life, we’re here to help. Visit our website today to get started!