Bringing a child into the world is a wonderful feeling, and you and your spouse may be extremely excited to have a child in your lives. That being said, despite the euphoria, having a baby is hard work, and the first few months will most likely be a struggle. Having a baby should bring you closer as a couple, but the stress and lack of sleep in the beginning may be a lot to handle. In today’s post, we will discuss a few easy ways in which you and your partner can ensure that your marriage makes it the long haul after you have a child.
Sometimes the needs of your newborn child can surpass your own, and you may find that your marriage struggles. If that’s the case, then Long Island Counseling is here to help. We offer couple’s counseling, as well as postpartum depression counseling for mothers who are struggling after the birth of their child. Seeking professional help may be the best way to handle this huge life change, so if you’re interested in couple’s counseling, contact Long Island Counseling today!
Have a Date Night
Newborn babies are extremely needy, and spending time alone may not seem possible during the first few months. However, as you begin settling into a routine with your little one, make it a point to schedule at least one date night with your spouse to rekindle the romance in your relationship. When you have a baby, you suddenly have to share your life, your home, and even your bedroom with another person, and that can eventually take a toll on your relationship if you’re not careful. While it may be difficult to leave your baby home with a sitter or a family member, it’s important to make sure you spend alone time with your spouse. If you really want to help strengthen your marriage, then you can always try and plan a regular date night once a month.
Get Your Flirt On!
Just because you’re married, doesn’t mean that the flirty part of your relationship has to stop. Flirting is an easy way to constantly add romance to your relationship, and it can keep the fire alive even after you have a child. The simple act of touching your partner as you pass them in the kitchen, or whispering in their ear can give your partner the butterflies they had when you first started dating. In fact, flirting doesn’t always have to be in person. With technology being such a large part of everyone’s lives, you can always send a flirty text message while your partner is at work so they know that you’re thinking about them. Flirting with your spouse is a sure-fire way to keep the romance alive, not to mention it’s fun!
Be Your Spouse’s Cheerleader
When you have a baby, it’s easier than you might think to turn the everyday tasks of caring for your child into a competition. Unfortunately, trying to compete with your spouse not only hurts your relationship, but it also affects the bond that you have with your child. It’s important to remember that you and your partner are on the same team when it comes to being a parent, and both of your jobs are difficult in their own ways. Sure, there are certain aspects of parenting that only one spouse can perform, but no matter who performs each task for your baby, you need to be the other person’s cheerleader. It’s no secret that the job of caring for a newborn can be extremely exhausting and stressful, especially in the beginning, and there may be times when you question whether or not you’re doing everything right. It’s in these moments that taking the time to tell your partner that they’re doing a great job can mean the most, and it can help bring you closer together as a couple.
Find the Assistance You Need at Long Island Counseling
Sometimes big life changes can have a huge effect on your relationship, and having a baby is no exception. If you and your spouse are struggling to keep your relationship alive while you care for your newborn, then Long Island Counseling is here to help. We offer couple’s counseling for people who wish to strengthen their relationship as a couple through a difficult transition, and we have the tools you need to make it the long haul. Find out how couple’s counseling at Long Island Counseling can help you, and give us a call to schedule an appointment today!