Long Island Counseling Blog

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The Signs and Risk Factors of Post-Partum Depression

June 22, 2017

Post-partum depression affects approximately one in ten women after they’ve given birth. It’s an episode of major depression that follows the birth of a child. Many women are surprised at their feelings of anxiety and depression at a time many of them expected to feel nothing but the joy of being a new mother. This…

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Why You Are Never Too Old for Psychotherapy

May 31, 2017

According to the website MentalHealthAmerica.net, more than 2 million seniors in the United States suffer from depression. Those numbers are probably, in reality, much higher. Depression isn’t a natural part of growing older, and it’s a concern that more and more seniors are tackling head on. Many seniors are choosing to take part in psychotherapy…

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THERAPY: 5 Myths Worth Talking About

May 3, 2017

Therapy has always held a certain mystique.  Some patients lay down on a couch.  Some analysts don’t say a word.  The office is dimly lit.  Secrets are uncovered in a seemingly endless treatment.  Age-old problems evaporate and childhood comes alive.  Sex takes on new importance. Right?  Not exactly.  Let’s take another look.   Myth #1 …

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HAPPINESS: What’s Getting In the Way?

April 26, 2017

What do we mean when we say “I’m unhappy”? or “I’m not happy”? And, what do we mean when we ask “How can I find happiness”?  or “How can I be happier”? Happiness, as we know, is not necessarily jumping up and down with glee.  And, it may not even be when we’re smiling.  Most…

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DEPRESSION: How We Talk About It

April 24, 2017

Google “Depression” and you’ll find a lot of articles that describe depression.  Articles listing symptoms such as lethargy, persistent sadness, numbness, or amplified negative emotions, changes in appetite and/or sleep patterns, decline in ability to focus or to attend to work and daily responsibilities, and a retreat from socializing. Other articles about depression list solutions…

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Self-Esteem and Self Confidence

April 7, 2017

UNDERSTANDING FEAR OF FAILURE   Do you feel self-confident?  Do you have a decent amount of self-esteem?  A little?  Not so much?  Depends on what we’re talking about? Well, what are we talking about?  Are we talking about moxie, bluster, extroversion?  Are we talking about pride, gregariousness, popularity?  Are we talking about the absence of…

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FEAR OF FAILURE: How It Works

March 24, 2017

Do you feel self-confident?  Do you have a decent amount of self-esteem?  A little?  Not so much?  Depends on what we’re talking about? Well, what are we talking about?  Are we talking about moxie, bluster, extroversion?  Are we talking about pride, gregariousness, popularity?  Are we talking about the absence of shame, embarrassment, fear of failure?…

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SEXUAL DESIRE: The Importance of Seduction

March 7, 2017

Struggling With Loss of Sexual Desire .  .  . Not interested in sex? Need to work very hard to feel minimally aroused? Is your partnership or marriage suffering because of the loss of sexuality and the lost erotic component? Loss of sexual desire is said to be a woman’s biggest sexual problem.  This is true…

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The Tumultuous World of Borderline Personality Disorder

March 1, 2017

Imagine living in a world in which your emotions are constantly shifting and completely out of your control. Every feeling you experience is amplified, and it seems like no one around you sees things the way you do; they just think you are “overreacting.” You constantly feel the need to pull people closer but simultaneously…

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​WHAT IS PSYCHOANALYSIS: 7 Principles

February 13, 2017

Distinguishing Psychoanalysis From Other Mental Health Treatments Strong empirical evidence supports the thinking that psychoanalysis brings about positive outcomes, including symptom remission, increased psychological and emotional flexibility, strengthened view of self, and improved capacity to engage in healthy and mutually satisfying relationships.   Not only is there evidence to show the efficacy psychoanalysis, evidence also points…

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